annavasko.ods's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 10: 1486 * 68%
Fat:
 
Prot:
 
Carbs:
69.32g
 
66.61g
 
149.52g
- -
Sun 9: 1551 * 70%
Fat:
 
Prot:
 
Carbs:
66.29g
 
45.64g
 
192.53g
- -
Sat 8: 2129 * 97%
Fat:
 
Prot:
 
Carbs:
104.11g
 
113.30g
 
189.22g
- -
Fri 7: 1866 * 85%
Fat:
 
Prot:
 
Carbs:
87.91g
 
45.79g
 
237.76g
- -
June 2020
Tue 9: 1328 * 60%
Fat:
 
Prot:
 
Carbs:
56.25g
 
37.52g
 
147.09g
- -
Mon 8: 1538 * 70%
Fat:
 
Prot:
 
Carbs:
76.07g
 
119.01g
 
72.66g
- -
Sun 7: 960 * 44%
Fat:
 
Prot:
 
Carbs:
30.22g
 
64.39g
 
114.38g
- -
Fri 5: 1394 * 63%
Fat:
 
Prot:
 
Carbs:
61.24g
 
35.09g
 
152.29g
- -
Thu 4: 1720 * 78%
Fat:
 
Prot:
 
Carbs:
107.13g
 
93.40g
 
98.58g
- -
Wed 3: 1282 * 58%
Fat:
 
Prot:
 
Carbs:
60.29g
 
66.41g
 
127.13g
- -
Tue 2: 1393 * 63%
Fat:
 
Prot:
 
Carbs:
56.56g
 
86.54g
 
104.74g
- -
May 2020
Sun 31: 1426 * 65%
Fat:
 
Prot:
 
Carbs:
60.87g
 
44.18g
 
173.52g
- -
Sat 30: 1642 * 75%
Fat:
 
Prot:
 
Carbs:
53.66g
 
33.54g
 
265.97g
- -
Fri 29: 1584 * 72%
Fat:
 
Prot:
 
Carbs:
104.46g
 
36.15g
 
129.53g
- -
Thu 28: 1648 * 75%
Fat:
 
Prot:
 
Carbs:
61.58g
 
79.19g
 
197.98g
- -
Wed 27: 1291 * 59%
Fat:
 
Prot:
 
Carbs:
49.85g
 
40.06g
 
185.39g
- -
Tue 26: 995 * 47%
Fat:
 
Prot:
 
Carbs:
36.68g
 
29.25g
 
147.79g
- -
Mon 25: 1497 * 71%
Fat:
 
Prot:
 
Carbs:
39.95g
 
102.10g
 
187.20g
- -
Sun 24: 935 * 45%
Fat:
 
Prot:
 
Carbs:
45.98g
 
40.77g
 
97.17g
- -
Sat 23: 1215 * 58%
Fat:
 
Prot:
 
Carbs:
62.63g
 
56.76g
 
111.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.