| September 2024 |
| Wed 11: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
9.54g |
|
36.39g |
|
-
|
-
|
| Mon 9: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
65.78g |
|
86.94g |
|
-
|
-
|
| Mon 2: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
20.63g |
|
43.74g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
102.68g |
|
123.97g |
|
-
|
-
|
| Mon 19: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
66.89g |
|
119.27g |
|
-
|
-
|
| Thu 15: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
17.65g |
|
59.34g |
|
-
|
-
|
| Wed 14: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
49.66g |
|
94.88g |
|
-
|
-
|
| Tue 13: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
53.13g |
|
183.34g |
|
-
|
-
|
| Fri 9: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
89.20g |
|
147.79g |
|
-
|
-
|
| Sat 3: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
57.45g |
|
91.55g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
49.40g |
|
31.70g |
|
-
|
-
|
| Sat 27: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
41.26g |
|
82.63g |
|
-
|
-
|
| Fri 19: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
71.49g |
|
116.41g |
|
-
|
-
|
| Tue 16: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
83.53g |
|
97.89g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
74.76g |
|
152.86g |
|
-
|
-
|
| Sun 16: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
16.67g |
|
37.28g |
|
-
|
-
|
| Sat 15: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
14.71g |
|
35.53g |
|
-
|
-
|
| Thu 13: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
13.43g |
|
23.09g |
|
-
|
-
|
| Mon 10: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
64.12g |
|
110.80g |
|
-
|
-
|
| Sun 9: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
26.86g |
|
42.05g |
|
-
|
-
|
