LraCrpt's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1478 Cals (Fat: 57.94g, Protein: 64.37g, Carbs: 179.05g)
Monthly Total: Exercise: 0 Cals   Food: 26605 Cals (Fat: 1042.94g, Protein: 1158.69g, Carbs: 3222.86g)

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Daily Average Calorie Info

106%
of RDI*
(1478 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1400 calories (12 Jul 24)
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