| September 2024 |
| Sun 8: |
1098 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
123.99g |
|
47.10g |
|
-
|
-
|
| Sat 7: |
1320 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
147.04g |
|
85.05g |
|
-
|
-
|
| Fri 6: |
852 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
122.01g |
|
18.31g |
|
-
|
-
|
| Thu 5: |
703 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
88.68g |
|
34.40g |
|
-
|
-
|
| Wed 4: |
939 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
129.58g |
|
57.05g |
|
-
|
-
|
| Tue 3: |
1090 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
137.26g |
|
53.09g |
|
-
|
-
|
| Mon 2: |
902 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
152.06g |
|
1.08g |
|
-
|
-
|
| Sun 1: |
1440 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
137.38g |
|
125.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
568 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
87.91g |
|
22.78g |
|
-
|
-
|
| Fri 30: |
770 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
126.64g |
|
22.78g |
|
-
|
-
|
| Thu 29: |
892 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
115.28g |
|
2.83g |
|
-
|
-
|
| Wed 28: |
1132 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
143.04g |
|
35.14g |
|
-
|
-
|
| Tue 27: |
988 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
137.06g |
|
29.10g |
|
-
|
-
|
| Mon 26: |
1091 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
143.23g |
|
45.16g |
|
-
|
-
|
| Sun 25: |
703 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
110.71g |
|
29.46g |
|
-
|
-
|
| Sat 24: |
475 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
76.95g |
|
2.60g |
|
-
|
-
|
| Fri 23: |
904 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
141.56g |
|
19.98g |
|
-
|
-
|
| Thu 22: |
1117 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
155.02g |
|
31.06g |
|
-
|
-
|
| Wed 21: |
846 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
136.29g |
|
16.69g |
|
-
|
-
|
| Tue 20: |
957 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
128.08g |
|
48.93g |
|
-
|
-
|
