| July 2024 |
| Wed 10: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
69.00g |
|
125.58g |
|
-
|
-
|
| Tue 9: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
74.71g |
|
98.50g |
|
-
|
-
|
| Mon 8: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.18g |
|
7.40g |
|
-
|
-
|
| Mon 1: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
64.58g |
|
67.87g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
56.58g |
|
150.93g |
|
-
|
-
|
| Fri 28: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
70.04g |
|
126.36g |
|
-
|
-
|
| Thu 27: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
40.81g |
|
75.33g |
|
-
|
-
|
| Wed 26: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
71.57g |
|
123.57g |
|
-
|
-
|
| Mon 24: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
74.58g |
|
56.51g |
|
-
|
-
|
| Sun 23: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
63.07g |
|
113.59g |
|
-
|
-
|
| Sat 22: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
23.18g |
|
38.74g |
|
-
|
-
|
| Thu 20: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
49.21g |
|
89.89g |
|
-
|
-
|
| Wed 19: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
49.65g |
|
111.03g |
|
-
|
-
|
| Tue 18: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
60.94g |
|
98.30g |
|
-
|
-
|
| Sat 15: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
42.91g |
|
52.55g |
|
-
|
-
|
| Thu 13: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
31.48g |
|
106.21g |
|
-
|
-
|
| Wed 12: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
77.00g |
|
186.92g |
|
-
|
-
|
| Tue 11: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
55.21g |
|
145.92g |
|
-
|
-
|
| Mon 10: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
63.73g |
|
104.50g |
|
-
|
-
|
| Sun 9: |
951 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
69.13g |
|
53.31g |
|
-
|
-
|
