| January 2022 |
| Mon 3: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
29.80g |
|
41.91g |
|
-
|
-
|
| Tue 2: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
41.19g |
|
180.86g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
15.63g |
|
47.70g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| Fri 24: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
17.27g |
|
6.48g |
|
-
|
-
|
| Tue 21: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
57.11g |
|
91.47g |
|
-
|
-
|
| Sat 18: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
51.17g |
|
59.38g |
|
-
|
-
|
| Fri 17: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
90.20g |
|
84.21g |
|
-
|
-
|
| Thu 16: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
54.12g |
|
93.75g |
|
-
|
-
|
| Tue 14: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
14.37g |
|
43.75g |
|
-
|
-
|
| Fri 10: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
22.36g |
|
90.95g |
|
-
|
-
|
| Thu 9: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
42.55g |
|
58.81g |
|
-
|
-
|
| Wed 8: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
82.79g |
|
138.84g |
|
-
|
-
|
| Mon 6: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.76g |
|
7.95g |
|
-
|
-
|
| Sat 4: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
35.55g |
|
132.09g |
|
-
|
-
|
| Fri 3: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
41.49g |
|
156.93g |
|
-
|
-
|
| Thu 2: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
78.35g |
|
126.36g |
|
-
|
-
|
| Wed 1: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
48.00g |
|
181.50g |
|
-
|
-
|
