| June 2023 |
| Thu 22: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
27.58g |
|
44.85g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
40.77g |
|
85.08g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
27.74g |
|
76.08g |
|
-
|
-
|
| Tue 20: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
102.10g |
|
173.47g |
|
-
|
-
|
| Mon 19: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
90.99g |
|
86.48g |
|
-
|
-
|
| Sun 18: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
58.38g |
|
59.87g |
|
-
|
-
|
| Sat 17: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
102.37g |
|
65.37g |
|
-
|
-
|
| Fri 16: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
99.13g |
|
45.78g |
|
-
|
-
|
| Thu 15: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
98.42g |
|
108.75g |
|
-
|
-
|
| Wed 14: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
60.14g |
|
171.84g |
|
-
|
-
|
| Tue 13: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
56.85g |
|
80.91g |
|
-
|
-
|
| Mon 12: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
72.96g |
|
87.87g |
|
-
|
-
|
| Sun 11: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
40.05g |
|
139.07g |
|
-
|
-
|
| Sat 10: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
25.90g |
|
60.83g |
|
-
|
-
|
| Fri 9: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
35.72g |
|
39.20g |
|
-
|
-
|
| Thu 8: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
53.97g |
|
74.04g |
|
-
|
-
|
| Fri 2: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.60g |
|
32.37g |
|
-
|
-
|
| Thu 1: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
42.68g |
|
166.37g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
66.75g |
|
84.17g |
|
-
|
-
|
| Tue 30: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
78.11g |
|
170.13g |
|
-
|
-
|
