fotiniysvetlay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sun 5: 586 * 49%
Fat:
 
Prot:
 
Carbs:
24.40g
 
17.91g
 
75.13g
- -
March 2020
Thu 26: 845 * 70%
Fat:
 
Prot:
 
Carbs:
38.71g
 
35.41g
 
96.03g
- -
Wed 25: 1131 * 94%
Fat:
 
Prot:
 
Carbs:
70.19g
 
38.33g
 
109.13g
- -
Tue 24: 1217 * 101%
Fat:
 
Prot:
 
Carbs:
33.01g
 
45.11g
 
193.30g
1735*  518
Mon 23: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
58.19g
 
56.96g
 
95.57g
- -
Sun 22: 1273 * 106%
Fat:
 
Prot:
 
Carbs:
60.16g
 
81.44g
 
106.93g
- -
Sat 21: 1458 * 122%
Fat:
 
Prot:
 
Carbs:
66.34g
 
32.70g
 
184.84g
- -
Fri 20: 783 * 65%
Fat:
 
Prot:
 
Carbs:
24.73g
 
23.64g
 
117.53g
1750*  967
Thu 19: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
36.53g
 
60.86g
 
117.31g
- -
Wed 18: 968 * 81%
Fat:
 
Prot:
 
Carbs:
30.08g
 
58.68g
 
114.32g
1759*  791
Tue 17: 1386 * 116%
Fat:
 
Prot:
 
Carbs:
104.06g
 
88.66g
 
268.73g
- -
Mon 16: 1581 * 132%
Fat:
 
Prot:
 
Carbs:
46.37g
 
58.32g
 
233.52g
- -
Sun 15: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
54.60g
 
30.13g
 
155.12g
- -
Sat 14: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
26.48g
 
40.27g
 
159.55g
1789*  776
Fri 13: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
43.87g
 
62.70g
 
130.15g
1798*  645
Thu 12: 1746 * 146%
Fat:
 
Prot:
 
Carbs:
55.51g
 
108.55g
 
196.37g
1793*  47
Get the app
    
© 2024 FatSecret. All rights reserved.