| September 2024 |
| Sun 8: |
1739 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
135.87g |
|
111.89g |
|
13.35g |
|
-
|
-
|
| Sat 7: |
1757 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
137.59g |
|
115.18g |
|
11.40g |
|
-
|
-
|
| Fri 6: |
2459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
208.35g |
|
127.22g |
|
21.62g |
|
-
|
-
|
| Thu 5: |
3676 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
303.16g |
|
205.86g |
|
28.20g |
|
-
|
-
|
| Wed 4: |
3505 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
278.23g |
|
207.33g |
|
43.68g |
|
-
|
-
|
| Tue 3: |
3761 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
310.94g |
|
194.75g |
|
38.08g |
|
-
|
-
|
| Mon 2: |
3633 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
299.42g |
|
192.53g |
|
37.14g |
|
-
|
-
|
| Sun 1: |
3527 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
271.40g |
|
230.08g |
|
44.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1454 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
126.26g |
|
70.45g |
|
5.35g |
|
-
|
-
|
| Fri 30: |
3376 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
270.29g |
|
198.86g |
|
38.94g |
|
-
|
-
|
| Thu 29: |
1945 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
158.83g |
|
112.45g |
|
10.36g |
|
-
|
-
|
| Wed 28: |
3535 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
273.70g |
|
212.46g |
|
36.93g |
|
-
|
-
|
| Tue 27: |
3491 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
273.93g |
|
218.92g |
|
22.91g |
|
-
|
-
|
| Mon 26: |
3522 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
290.72g |
|
191.00g |
|
20.78g |
|
-
|
-
|
| Sun 25: |
3272 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
238.71g |
|
248.32g |
|
16.75g |
|
-
|
-
|
| Fri 23: |
2285 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
160.54g |
|
159.43g |
|
43.52g |
|
-
|
-
|
| Thu 22: |
3755 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
285.56g |
|
221.33g |
|
59.59g |
|
-
|
-
|
| Wed 21: |
3673 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
294.48g |
|
201.76g |
|
44.56g |
|
-
|
-
|
| Tue 20: |
3696 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
299.80g |
|
214.31g |
|
28.22g |
|
-
|
-
|
| Mon 19: |
3473 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
277.16g |
|
204.86g |
|
35.96g |
|
-
|
-
|
