| August 2021 |
| Tue 10: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
51.10g |
|
89.04g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
38.08g |
|
41.77g |
|
-
|
-
|
| Wed 7: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
116.62g |
|
57.80g |
|
-
|
-
|
| Tue 6: |
984 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
68.14g |
|
36.88g |
|
-
|
-
|
| Mon 5: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
26.23g |
|
99.80g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
77.48g |
|
49.78g |
|
-
|
-
|
| Sat 10: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
88.86g |
|
50.02g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
73.30g |
|
2.26g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
24.95g |
|
148.57g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1102 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
57.62g |
|
148.01g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
21.15g |
|
13.64g |
|
-
|
-
|
| Sat 19: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
31.80g |
|
105.79g |
|
-
|
-
|
| Sat 12: |
1387 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
43.04g |
|
149.42g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
8.14g |
|
48.35g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1005 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
72.30g |
|
58.03g |
|
-
|
-
|
| Tue 20: |
1202 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
111.07g |
|
80.52g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
102.60g |
|
52.55g |
|
-
|
-
|
| Tue 29: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
6.39g |
|
33.70g |
|
-
|
-
|
| Fri 25: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
23.39g |
|
8.97g |
|
-
|
-
|
| Wed 23: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
106.83g |
|
42.48g |
|
-
|
-
|
