ilinanatasha92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 19: 1380 * 81%
Fat:
 
Prot:
 
Carbs:
43.79g
 
126.00g
 
129.31g
- -
Mon 15: 211 * 12%
Fat:
 
Prot:
 
Carbs:
12.99g
 
13.21g
 
10.83g
- -
May 2023
Mon 8: 793 * 47%
Fat:
 
Prot:
 
Carbs:
29.42g
 
52.28g
 
79.46g
- -
Sun 7: 964 * 57%
Fat:
 
Prot:
 
Carbs:
35.73g
 
41.36g
 
117.94g
- -
April 2023
Thu 13: 477 * 28%
Fat:
 
Prot:
 
Carbs:
13.43g
 
56.13g
 
35.07g
- -
May 2022
Sat 14: 80 * 5%
Fat:
 
Prot:
 
Carbs:
3.18g
 
2.64g
 
10.00g
- -
April 2022
Thu 21: 284 * 17%
Fat:
 
Prot:
 
Carbs:
10.20g
 
19.16g
 
28.96g
- -
Tue 19: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
30.23g
 
66.82g
 
143.77g
- -
Sat 16: 648 * 38%
Fat:
 
Prot:
 
Carbs:
21.24g
 
49.54g
 
72.59g
- -
Thu 14: 1133 * 67%
Fat:
 
Prot:
 
Carbs:
43.37g
 
85.45g
 
105.77g
- -
Wed 13: 1082 * 64%
Fat:
 
Prot:
 
Carbs:
30.31g
 
83.35g
 
124.69g
- -
Tue 12: 978 * 58%
Fat:
 
Prot:
 
Carbs:
36.06g
 
68.37g
 
100.25g
- -
Mon 11: 1047 * 62%
Fat:
 
Prot:
 
Carbs:
37.93g
 
69.53g
 
114.70g
- -
November 2021
Wed 17: 514 * 30%
Fat:
 
Prot:
 
Carbs:
21.14g
 
42.17g
 
38.01g
- -
September 2021
Thu 23: 757 * 45%
Fat:
 
Prot:
 
Carbs:
14.39g
 
51.27g
 
101.28g
- -
Wed 22: 344 * 20%
Fat:
 
Prot:
 
Carbs:
12.15g
 
16.17g
 
42.47g
- -
Mon 20: 423 * 25%
Fat:
 
Prot:
 
Carbs:
4.16g
 
14.96g
 
85.67g
- -
Sat 18: 532 * 31%
Fat:
 
Prot:
 
Carbs:
16.29g
 
27.39g
 
70.97g
- -
Fri 17: 820 * 48%
Fat:
 
Prot:
 
Carbs:
21.96g
 
77.25g
 
79.23g
- -
Thu 16: 644 * 38%
Fat:
 
Prot:
 
Carbs:
12.49g
 
68.10g
 
72.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.