| September 2024 |
| Fri 20: |
2155 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
141.46g |
|
253.94g |
|
-
|
-
|
| Thu 19: |
2089 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
137.46g |
|
252.11g |
|
-
|
-
|
| Wed 18: |
2088 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
140.91g |
|
263.41g |
|
-
|
-
|
| Tue 17: |
2136 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
141.19g |
|
270.15g |
|
-
|
-
|
| Mon 16: |
2115 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
138.42g |
|
260.47g |
|
-
|
-
|
| Sun 15: |
2073 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
136.94g |
|
256.76g |
|
-
|
-
|
| Fri 13: |
2162 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
145.68g |
|
263.15g |
|
-
|
-
|
| Thu 12: |
2089 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
139.48g |
|
260.30g |
|
-
|
-
|
| Wed 11: |
2116 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
140.04g |
|
278.29g |
|
-
|
-
|
| Tue 10: |
2159 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
143.75g |
|
293.34g |
|
-
|
-
|
| Mon 9: |
2149 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
140.60g |
|
265.28g |
|
-
|
-
|
| Sun 8: |
2071 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
146.78g |
|
226.93g |
|
-
|
-
|
| Sat 7: |
1987 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
138.84g |
|
240.67g |
|
-
|
-
|
| Fri 6: |
2142 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
136.11g |
|
258.26g |
|
-
|
-
|
| Thu 5: |
2155 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
146.62g |
|
238.60g |
|
-
|
-
|
| Tue 3: |
2147 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
146.61g |
|
264.30g |
|
-
|
-
|
| Mon 2: |
2149 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
133.51g |
|
279.11g |
|
-
|
-
|
| Sun 1: |
2106 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
141.43g |
|
269.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
144.17g |
|
221.90g |
|
-
|
-
|
| Wed 28: |
2245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
138.42g |
|
258.40g |
|
-
|
-
|
