| August 2023 |
| Fri 11: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
91.04g |
|
99.57g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
79.74g |
|
143.32g |
|
-
|
-
|
| Fri 26: |
1953 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
80.66g |
|
200.20g |
|
-
|
-
|
| Tue 2: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
89.78g |
|
147.48g |
|
1844*
|
 56
|
| Mon 1: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
72.31g |
|
146.18g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
120.76g |
|
146.82g |
|
1767*
|
154
|
| Sat 29: |
-
|
-
|
|
1817*
|
-
|
| Fri 28: |
2234 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
80.39g |
|
193.03g |
|
1817*
|
417
|
| Tue 25: |
2274 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
125.82g |
|
115.20g |
|
178.45g |
|
1892*
|
382
|
| Mon 24: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
50.89g |
|
130.06g |
|
-
|
-
|
| Sun 23: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
71.00g |
|
173.85g |
|
2059*
|
 384
|
| Sat 22: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
31.66g |
|
83.06g |
|
1867*
|
868
|
| Mon 17: |
1286 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
24.69g |
|
110.95g |
|
-
|
-
|
| Thu 13: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
95.58g |
|
124.60g |
|
-
|
-
|
| Wed 12: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
83.52g |
|
130.23g |
|
2107*
|
198
|
| Tue 11: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
55.22g |
|
107.86g |
|
-
|
-
|
| Mon 10: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.83g |
|
95.81g |
|
228.17g |
|
1841*
|
357
|
| Sun 9: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
64.65g |
|
143.99g |
|
-
|
-
|
| Sat 8: |
1006 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
35.11g |
|
81.51g |
|
-
|
-
|
| Fri 7: |
3180 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
73.24g |
|
406.89g |
|
-
|
-
|
| Tue 4: |
2156 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
111.08g |
|
247.97g |
|
2126*
|
30
|
