| March 2023 |
| Fri 24: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
46.49g |
|
114.45g |
|
-
|
-
|
| Thu 23: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
55.00g |
|
79.10g |
|
-
|
-
|
| Wed 22: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
69.34g |
|
129.80g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
50.37g |
|
61.66g |
|
-
|
-
|
| Wed 15: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
67.56g |
|
119.19g |
|
-
|
-
|
| Tue 14: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
82.18g |
|
110.21g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
49.36g |
|
137.69g |
|
-
|
-
|
| Tue 10: |
1592 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
55.97g |
|
244.50g |
|
-
|
-
|
| Mon 9: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
87.56g |
|
189.74g |
|
-
|
-
|
| Mon 2: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
29.18g |
|
32.59g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
42.54g |
|
81.08g |
|
-
|
-
|
| Mon 21: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
89.38g |
|
125.67g |
|
-
|
-
|
| Wed 9: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
94.63g |
|
60.53g |
|
-
|
-
|
| Mon 7: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
43.33g |
|
84.87g |
|
-
|
-
|
| Sat 5: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
34.96g |
|
117.06g |
|
-
|
-
|
| Thu 3: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
32.37g |
|
80.11g |
|
-
|
-
|
| Wed 2: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
77.88g |
|
130.08g |
|
2354*
|
 1253
|
| Tue 1: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
110.71g |
|
155.06g |
|
1881*
|
342
|
| October 2022 |
| Tue 25: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
52.56g |
|
122.09g |
|
-
|
-
|
| Tue 18: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
40.33g |
|
121.11g |
|
-
|
-
|
