| February 2024 |
| Sat 17: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
44.88g |
|
8.55g |
|
-
|
-
|
| Tue 13: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
5.19g |
|
17.84g |
|
-
|
-
|
| Tue 6: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
75.11g |
|
14.01g |
|
-
|
-
|
| Mon 5: |
824 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
60.99g |
|
8.21g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
60.13g |
|
28.69g |
|
-
|
-
|
| Thu 11: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
11.30g |
|
9.80g |
|
-
|
-
|
| Mon 1: |
1024 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
12.51g |
|
147.54g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
110.36g |
|
47.05g |
|
56.33g |
|
-
|
-
|
| Thu 7: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
109.95g |
|
86.06g |
|
28.68g |
|
-
|
-
|
| Sun 3: |
557 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
29.41g |
|
12.08g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
14.98g |
|
41.02g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
1.73g |
|
18.12g |
|
-
|
-
|
| Sat 11: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
12.00g |
|
6.00g |
|
-
|
-
|
| Mon 6: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
23.23g |
|
17.00g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
5.68g |
|
9.08g |
|
-
|
-
|
| Fri 24: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
36.56g |
|
51.17g |
|
-
|
-
|
| Wed 8: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
15.42g |
|
18.21g |
|
-
|
-
|
| Mon 6: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
20.50g |
|
15.00g |
|
-
|
-
|
| Sat 4: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.60g |
|
12.19g |
|
-
|
-
|
