lizaww's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 10: 392 * 30%
Fat:
 
Prot:
 
Carbs:
2.12g
 
4.57g
 
91.43g
728*  336
Fri 9: 1117 * 86%
Fat:
 
Prot:
 
Carbs:
35.38g
 
64.63g
 
137.05g
1407*  290
Thu 8: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
55.32g
 
77.45g
 
127.39g
1446*  119
Wed 7: - - 1396* -
Tue 6: - - 1393* -
Mon 5: - - 1494* -
Sun 4: - - 1738* -
Sat 3: - - 1401* -
Fri 2: - - 1449* -
Thu 1: - - 1601* -
July 2024
Wed 31: - - 1651* -
Tue 30: - - 1580* -
Mon 29: - - 1523* -
Sun 28: - - 1778* -
Sat 27: 738 * 57%
Fat:
 
Prot:
 
Carbs:
26.06g
 
25.75g
 
100.89g
1392*  654
Fri 26: 1258 * 97%
Fat:
 
Prot:
 
Carbs:
26.69g
 
96.78g
 
146.55g
1388*  130
Thu 25: - - 1391* -
Wed 24: 1151 * 89%
Fat:
 
Prot:
 
Carbs:
34.80g
 
78.24g
 
131.16g
1528*  377
Tue 23: 1488 * 114%
Fat:
 
Prot:
 
Carbs:
59.56g
 
86.68g
 
150.52g
1393*  95
Mon 22: 1711 * 132%
Fat:
 
Prot:
 
Carbs:
55.44g
 
102.45g
 
192.58g
1396*  315
Get the app
    
© 2024 FatSecret. All rights reserved.