| September 2024 |
| Sat 21: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
18.60g |
|
26.45g |
|
-
|
-
|
| Thu 19: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
37.83g |
|
113.48g |
|
-
|
-
|
| Tue 17: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
55.13g |
|
126.49g |
|
-
|
-
|
| Mon 16: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
37.67g |
|
108.46g |
|
-
|
-
|
| Sun 15: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
9.38g |
|
84.67g |
|
-
|
-
|
| Fri 13: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
60.27g |
|
166.15g |
|
-
|
-
|
| Thu 12: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
57.35g |
|
134.92g |
|
-
|
-
|
| Wed 11: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
9.58g |
|
37.71g |
|
-
|
-
|
| Tue 10: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
70.84g |
|
172.63g |
|
-
|
-
|
| Mon 9: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
79.54g |
|
174.94g |
|
-
|
-
|
| Thu 5: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
62.09g |
|
114.26g |
|
-
|
-
|
| Tue 3: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
86.50g |
|
161.80g |
|
-
|
-
|
| Mon 2: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
95.48g |
|
172.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
29.46g |
|
68.39g |
|
-
|
-
|
| Fri 30: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
61.13g |
|
136.69g |
|
-
|
-
|
| Thu 29: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
60.95g |
|
124.84g |
|
-
|
-
|
| Wed 28: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
103.54g |
|
175.19g |
|
-
|
-
|
| Tue 27: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
96.48g |
|
153.58g |
|
-
|
-
|
| Mon 26: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
94.00g |
|
207.10g |
|
-
|
-
|
| Sat 24: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
63.35g |
|
137.26g |
|
-
|
-
|
