| August 2024 |
| Sun 18: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
6.33g |
|
31.19g |
|
-
|
-
|
| Mon 12: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
29.34g |
|
155.58g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
24.00g |
|
16.10g |
|
-
|
-
|
| Tue 11: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
39.22g |
|
37.71g |
|
-
|
-
|
| Mon 10: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
52.94g |
|
88.35g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
117.45g |
|
59.66g |
|
-
|
-
|
| Fri 12: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
6.69g |
|
50.25g |
|
-
|
-
|
| Tue 9: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.85g |
|
14.23g |
|
-
|
-
|
| March 2024 |
| February 2024 |
| Sat 24: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.31g |
|
56.96g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
23.02g |
|
31.19g |
|
-
|
-
|
| Thu 7: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
12.71g |
|
67.29g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
4.54g |
|
24.84g |
|
-
|
-
|
| Thu 23: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
9.72g |
|
4.24g |
|
-
|
-
|
| Sat 18: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
91.02g |
|
47.56g |
|
-
|
-
|
| Fri 17: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| Wed 15: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
42.57g |
|
118.56g |
|
-
|
-
|
| Tue 14: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
96.55g |
|
141.13g |
|
-
|
-
|
| Mon 13: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
90.73g |
|
74.14g |
|
-
|
-
|
| Sun 12: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
44.60g |
|
63.93g |
|
-
|
-
|
