| March 2022 |
| Tue 1: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
72.21g |
|
199.32g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
89.21g |
|
126.69g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
74.35g |
|
152.94g |
|
-
|
-
|
| Sat 29: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
76.67g |
|
182.91g |
|
-
|
-
|
| Fri 28: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
56.00g |
|
209.95g |
|
-
|
-
|
| Mon 24: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
54.84g |
|
217.34g |
|
-
|
-
|
| Sat 22: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
71.69g |
|
186.99g |
|
-
|
-
|
| Fri 21: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
73.88g |
|
146.57g |
|
-
|
-
|
| Wed 19: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
89.65g |
|
117.00g |
|
-
|
-
|
| Mon 17: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
74.29g |
|
64.55g |
|
-
|
-
|
| Sat 15: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
63.40g |
|
123.22g |
|
-
|
-
|
| Wed 12: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
59.95g |
|
124.95g |
|
-
|
-
|
| Mon 10: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
61.89g |
|
185.03g |
|
-
|
-
|
| Sun 9: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
57.17g |
|
172.69g |
|
-
|
-
|
| Sat 8: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
58.29g |
|
135.10g |
|
-
|
-
|
| Thu 6: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
58.65g |
|
173.03g |
|
-
|
-
|
| Wed 5: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
81.10g |
|
135.37g |
|
-
|
-
|
| Tue 4: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
53.73g |
|
148.42g |
|
-
|
-
|
| Mon 3: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
56.08g |
|
184.43g |
|
-
|
-
|
| Sun 2: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
89.01g |
|
131.80g |
|
-
|
-
|
