| July 2024 |
| Sat 6: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
49.70g |
|
235.97g |
|
-
|
-
|
| Fri 5: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
40.18g |
|
245.57g |
|
-
|
-
|
| Thu 4: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
43.85g |
|
202.84g |
|
-
|
-
|
| Wed 3: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
61.55g |
|
231.02g |
|
-
|
-
|
| Tue 2: |
1918 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
52.69g |
|
255.63g |
|
-
|
-
|
| Mon 1: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
65.07g |
|
219.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
44.85g |
|
159.73g |
|
-
|
-
|
| Sat 29: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
61.97g |
|
194.74g |
|
-
|
-
|
| Fri 28: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
68.75g |
|
170.37g |
|
-
|
-
|
| Thu 27: |
2247 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
72.89g |
|
326.11g |
|
-
|
-
|
| Wed 26: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
67.47g |
|
298.21g |
|
-
|
-
|
| Tue 25: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
54.14g |
|
227.28g |
|
-
|
-
|
| Mon 24: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
58.97g |
|
250.29g |
|
-
|
-
|
| Sun 23: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
56.97g |
|
266.34g |
|
-
|
-
|
| Sat 22: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
83.32g |
|
213.19g |
|
-
|
-
|
| Fri 21: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
78.31g |
|
244.04g |
|
-
|
-
|
| Thu 20: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
73.94g |
|
250.77g |
|
-
|
-
|
| Wed 19: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
60.77g |
|
218.02g |
|
-
|
-
|
| Tue 18: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
62.31g |
|
247.56g |
|
-
|
-
|
| Mon 17: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
63.34g |
|
199.94g |
|
-
|
-
|
