| October 2023 |
| Tue 10: |
33 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.36g |
|
7.72g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
55.40g |
|
95.31g |
|
-
|
-
|
| Wed 26: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
29.30g |
|
34.48g |
|
-
|
-
|
| Tue 25: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
52.12g |
|
144.30g |
|
-
|
-
|
| Mon 24: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
14.54g |
|
46.23g |
|
-
|
-
|
| Fri 7: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
5.50g |
|
55.35g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.35g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
16.56g |
|
55.68g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.76g |
|
33.48g |
|
-
|
-
|
| Fri 3: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
10.37g |
|
18.18g |
|
-
|
-
|
| Thu 2: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
14.32g |
|
66.58g |
|
-
|
-
|
| Wed 1: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
6.62g |
|
4.78g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
81.59g |
|
84.64g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
2153*
|
-
|
| Fri 24: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| Wed 22: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
3.47g |
|
12.14g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
5.10g |
|
21.40g |
|
-
|
-
|
| Tue 24: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.15g |
|
18.82g |
|
-
|
-
|
| Tue 3: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
66.49g |
|
135.48g |
|
-
|
-
|
| Sun 1: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.99g |
|
3.38g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
3.87g |
|
37.40g |
|
-
|
-
|
