Tina_____'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1591 * 110%
Fat:
 
Prot:
 
Carbs:
40.60g
 
124.89g
 
159.21g
- -
Fri 27: 1642 * 113%
Fat:
 
Prot:
 
Carbs:
35.48g
 
120.27g
 
188.87g
- -
Thu 26: 1503 * 104%
Fat:
 
Prot:
 
Carbs:
51.66g
 
130.47g
 
122.87g
- -
Wed 25: 1458 * 101%
Fat:
 
Prot:
 
Carbs:
46.54g
 
123.02g
 
131.41g
- -
Tue 24: 1432 * 99%
Fat:
 
Prot:
 
Carbs:
44.02g
 
113.05g
 
145.61g
- -
Mon 23: 1220 * 84%
Fat:
 
Prot:
 
Carbs:
39.44g
 
92.48g
 
128.66g
- -
Fri 20: 2206 * 152%
Fat:
 
Prot:
 
Carbs:
91.90g
 
107.72g
 
234.89g
- -
Thu 19: 1726 * 119%
Fat:
 
Prot:
 
Carbs:
69.97g
 
129.59g
 
168.57g
- -
Wed 18: 2280 * 157%
Fat:
 
Prot:
 
Carbs:
109.61g
 
115.79g
 
215.10g
- -
Tue 17: 1464 * 101%
Fat:
 
Prot:
 
Carbs:
56.46g
 
95.80g
 
142.78g
- -
Mon 16: 1533 * 106%
Fat:
 
Prot:
 
Carbs:
69.55g
 
110.07g
 
125.05g
- -
Sun 15: 1695 * 117%
Fat:
 
Prot:
 
Carbs:
66.08g
 
125.72g
 
151.45g
- -
Sat 14: 1307 * 90%
Fat:
 
Prot:
 
Carbs:
34.23g
 
104.47g
 
140.20g
- -
Fri 13: 1246 * 86%
Fat:
 
Prot:
 
Carbs:
38.05g
 
111.61g
 
111.39g
- -
Thu 12: 1567 * 108%
Fat:
 
Prot:
 
Carbs:
78.02g
 
71.17g
 
145.48g
- -
Wed 11: 1743 * 120%
Fat:
 
Prot:
 
Carbs:
83.33g
 
112.48g
 
135.20g
- -
Tue 10: 1360 * 94%
Fat:
 
Prot:
 
Carbs:
50.24g
 
97.70g
 
130.97g
- -
Mon 9: 2088 * 144%
Fat:
 
Prot:
 
Carbs:
76.16g
 
115.82g
 
241.45g
- -
Sun 8: 1598 * 110%
Fat:
 
Prot:
 
Carbs:
61.81g
 
96.22g
 
169.74g
- -
Sat 7: 1230 * 85%
Fat:
 
Prot:
 
Carbs:
47.63g
 
81.96g
 
121.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.