Tina_____'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1587 Cals (Fat: 59.31g, Protein: 108.21g, Carbs: 155.27g)
Monthly Total: Exercise: 0 Cals   Food: 41256 Cals (Fat: 1541.98g, Protein: 2813.46g, Carbs: 4037.11g)

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Daily Average Calorie Info

109%
of RDI*
(1587 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
*Based on an RDI of 1450 calories (31 Oct 22)
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