| September 2024 |
| Sat 21: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
37.14g |
|
99.22g |
|
-
|
-
|
| Wed 18: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
36.21g |
|
76.80g |
|
-
|
-
|
| Fri 13: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
3.30g |
|
4.70g |
|
-
|
-
|
| Sat 7: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.71g |
|
90.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
18.34g |
|
95.06g |
|
-
|
-
|
| Tue 20: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
37.84g |
|
66.17g |
|
-
|
-
|
| Mon 19: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
4.55g |
|
35.95g |
|
-
|
-
|
| Fri 9: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
39.74g |
|
125.31g |
|
-
|
-
|
| Thu 8: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
61.24g |
|
146.56g |
|
-
|
-
|
| Wed 7: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
22.98g |
|
149.06g |
|
-
|
-
|
| Tue 6: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
27.54g |
|
134.58g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
16.90g |
|
14.58g |
|
-
|
-
|
| Thu 25: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
36.10g |
|
86.01g |
|
-
|
-
|
| Wed 24: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
20.33g |
|
31.81g |
|
-
|
-
|
| Fri 19: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
30.30g |
|
44.70g |
|
-
|
-
|
| Thu 18: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
5.63g |
|
73.95g |
|
-
|
-
|
| Tue 16: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.50g |
|
30.00g |
|
-
|
-
|
| Mon 1: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
42.55g |
|
144.69g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
30.93g |
|
85.30g |
|
-
|
-
|
| Tue 11: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
69.55g |
|
102.54g |
|
-
|
-
|
