Екатерина1156's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 479 Cals (Fat: 13.10g, Protein: 21.84g, Carbs: 67.78g)
Monthly Total: Exercise: 0 Cals   Food: 1915 Cals (Fat: 52.38g, Protein: 87.36g, Carbs: 271.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

28%
of RDI*
(479 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
*Based on an RDI of 1700 calories (18 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.