| September 2024 |
| Fri 6: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
33.35g |
|
27.79g |
|
-
|
-
|
| Wed 4: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
29.64g |
|
45.33g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
20.83g |
|
52.48g |
|
-
|
-
|
| Thu 29: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
38.40g |
|
36.41g |
|
-
|
-
|
| Wed 28: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
33.35g |
|
65.68g |
|
-
|
-
|
| Tue 27: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
19.81g |
|
8.87g |
|
-
|
-
|
| Mon 26: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
42.94g |
|
21.70g |
|
-
|
-
|
| Sat 24: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
34.23g |
|
40.46g |
|
-
|
-
|
| Fri 23: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.68g |
|
37.02g |
|
-
|
-
|
| Thu 22: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
20.69g |
|
101.37g |
|
-
|
-
|
| Wed 21: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
26.87g |
|
43.18g |
|
-
|
-
|
| Tue 20: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
38.44g |
|
47.81g |
|
-
|
-
|
| Mon 19: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
17.46g |
|
8.39g |
|
-
|
-
|
| Sat 17: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
44.37g |
|
33.42g |
|
-
|
-
|
| Fri 16: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
31.32g |
|
34.72g |
|
-
|
-
|
| Thu 15: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
46.59g |
|
49.72g |
|
-
|
-
|
| Wed 14: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
34.33g |
|
47.76g |
|
-
|
-
|
| Tue 13: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
34.56g |
|
51.31g |
|
-
|
-
|
| Mon 12: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
27.01g |
|
60.31g |
|
-
|
-
|
