| July 2020 |
| Sat 11: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
4.36g |
|
30.15g |
|
-
|
-
|
| Wed 8: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
9.05g |
|
27.68g |
|
-
|
-
|
| Tue 7: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
27.40g |
|
77.73g |
|
-
|
-
|
| Mon 6: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
26.92g |
|
155.54g |
|
2342*
|
 1356
|
| Sun 5: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
36.67g |
|
123.38g |
|
2336*
|
1525
|
| Sat 4: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
50.24g |
|
59.98g |
|
2123*
|
1400
|
| Fri 3: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
33.42g |
|
116.54g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
50.37g |
|
59.44g |
|
-
|
-
|
| Mon 29: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
35.74g |
|
97.46g |
|
2167*
|
1352
|
| Sun 28: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
8.82g |
|
21.29g |
|
2468*
|
2209
|
| Sat 27: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
19.84g |
|
94.00g |
|
2501*
|
1702
|
| Fri 26: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
45.56g |
|
82.92g |
|
2101*
|
1204
|
| Thu 25: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
26.04g |
|
61.52g |
|
2117*
|
1469
|
| Wed 24: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
61.18g |
|
99.83g |
|
-
|
-
|
| Tue 23: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
8.75g |
|
28.10g |
|
-
|
-
|
| Sun 21: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
14.80g |
|
33.26g |
|
2348*
|
2067
|
| Fri 19: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
21.97g |
|
16.13g |
|
-
|
-
|
| Thu 18: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
41.60g |
|
105.34g |
|
2400*
|
1597
|
| Wed 17: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
9.84g |
|
67.56g |
|
2153*
|
1602
|
| Tue 16: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
27.91g |
|
76.54g |
|
2471*
|
1774
|
