| September 2024 |
| Wed 18: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
76.97g |
|
95.78g |
|
2414*
|
 1294
|
| Tue 17: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
64.05g |
|
122.86g |
|
2277*
|
1245
|
| Mon 16: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
88.34g |
|
110.87g |
|
2236*
|
991
|
| Sun 15: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
115.43g |
|
90.76g |
|
-
|
-
|
| Sat 14: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
67.32g |
|
133.02g |
|
2327*
|
1078
|
| Fri 13: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
105.52g |
|
89.83g |
|
2484*
|
1186
|
| Thu 12: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
75.71g |
|
110.49g |
|
2283*
|
1029
|
| Wed 11: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
66.85g |
|
62.15g |
|
2519*
|
1642
|
| Tue 10: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
63.94g |
|
101.31g |
|
-
|
-
|
| Mon 9: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
69.31g |
|
113.20g |
|
-
|
-
|
| Sun 8: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
93.91g |
|
59.84g |
|
-
|
-
|
| Sat 7: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
82.62g |
|
92.33g |
|
-
|
-
|
| Fri 6: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
74.55g |
|
97.01g |
|
-
|
-
|
| Thu 5: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
92.06g |
|
116.57g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.28g |
|
7.15g |
|
-
|
-
|
| Sun 11: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
16.50g |
|
24.00g |
|
-
|
-
|
| Tue 6: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
102.53g |
|
63.11g |
|
-
|
-
|
| Mon 5: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
86.78g |
|
105.56g |
|
-
|
-
|
| Sat 3: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
64.50g |
|
159.56g |
|
-
|
-
|
| Fri 2: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
38.10g |
|
103.57g |
|
-
|
-
|
