| July 2024 |
| Mon 1: |
1542 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
63.66g |
|
119.86g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
392 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
17.81g |
|
20.34g |
|
-
|
-
|
| Sat 29: |
1862 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
76.79g |
|
180.01g |
|
2212*
|
 350
|
| April 2024 |
| Mon 1: |
738 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
6.00g |
|
162.00g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
1531 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.72g |
|
62.76g |
|
110.98g |
|
-
|
-
|
| Thu 25: |
1667 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
109.34g |
|
63.83g |
|
118.85g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1418 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
47.61g |
|
182.83g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
225 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
4.28g |
|
27.54g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1331 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
83.21g |
|
109.70g |
|
-
|
-
|
| Fri 28: |
1495 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
49.71g |
|
157.32g |
|
-
|
-
|
| Tue 18: |
1119 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
34.54g |
|
121.33g |
|
-
|
-
|
| Sun 16: |
1370 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
56.62g |
|
118.49g |
|
-
|
-
|
| Sat 15: |
1596 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
62.27g |
|
167.01g |
|
-
|
-
|
| Fri 14: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
66.86g |
|
87.83g |
|
-
|
-
|
| Thu 13: |
742 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
27.30g |
|
58.96g |
|
-
|
-
|
| Tue 11: |
1500 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
69.05g |
|
74.43g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1137 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
69.09g |
|
93.93g |
|
-
|
-
|
| Mon 26: |
1078 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
56.22g |
|
88.97g |
|
-
|
-
|
| Sun 25: |
1175 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
32.69g |
|
155.43g |
|
-
|
-
|
| Fri 23: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
36.35g |
|
96.27g |
|
-
|
-
|
