Aysu...'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 10: 821 * 75%
Fat:
 
Prot:
 
Carbs:
33.30g
 
33.61g
 
98.99g
- -
Mon 9: 1118 * 102%
Fat:
 
Prot:
 
Carbs:
35.86g
 
41.31g
 
162.81g
- -
Sun 8: 907 * 82%
Fat:
 
Prot:
 
Carbs:
18.86g
 
30.49g
 
156.21g
- -
Sat 7: 369 * 34%
Fat:
 
Prot:
 
Carbs:
11.77g
 
12.21g
 
55.24g
- -
Fri 6: 242 * 22%
Fat:
 
Prot:
 
Carbs:
12.99g
 
10.05g
 
22.63g
- -
Thu 5: 424 * 39%
Fat:
 
Prot:
 
Carbs:
14.86g
 
27.11g
 
46.09g
- -
Mon 2: 910 * 83%
Fat:
 
Prot:
 
Carbs:
50.78g
 
41.65g
 
78.92g
- -
Sun 1: 684 * 62%
Fat:
 
Prot:
 
Carbs:
44.17g
 
37.72g
 
32.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.