| September 2024 |
| Wed 11: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
71.21g |
|
99.86g |
|
-
|
-
|
| Mon 9: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
5.06g |
|
49.26g |
|
-
|
-
|
| Fri 6: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
65.60g |
|
189.72g |
|
-
|
-
|
| Thu 5: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
18.67g |
|
42.23g |
|
-
|
-
|
| Wed 4: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
41.69g |
|
132.16g |
|
-
|
-
|
| Tue 3: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
10.79g |
|
33.40g |
|
-
|
-
|
| Mon 2: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
24.97g |
|
20.41g |
|
-
|
-
|
| Sun 1: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
61.57g |
|
65.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
49.30g |
|
99.92g |
|
-
|
-
|
| Fri 30: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
28.20g |
|
89.04g |
|
-
|
-
|
| Thu 29: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
46.74g |
|
173.36g |
|
-
|
-
|
| Wed 28: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
65.65g |
|
118.70g |
|
-
|
-
|
| Tue 27: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
49.33g |
|
121.79g |
|
-
|
-
|
| Mon 26: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
42.21g |
|
117.17g |
|
-
|
-
|
| Wed 21: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
50.80g |
|
77.84g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
37.53g |
|
164.37g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
18.31g |
|
36.50g |
|
-
|
-
|
| Sat 25: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
55.32g |
|
123.92g |
|
-
|
-
|
| Fri 24: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
44.53g |
|
131.27g |
|
-
|
-
|
| Thu 23: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
26.10g |
|
84.23g |
|
-
|
-
|
