| February 2022 |
| Wed 9: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
37.90g |
|
124.08g |
|
-
|
-
|
| Tue 8: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.90g |
|
117.48g |
|
-
|
-
|
| Sat 5: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.64g |
|
256.72g |
|
-
|
-
|
| Fri 4: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
41.96g |
|
240.32g |
|
-
|
-
|
| Thu 3: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
39.28g |
|
192.19g |
|
-
|
-
|
| Wed 2: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
45.95g |
|
145.35g |
|
-
|
-
|
| Tue 1: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
29.92g |
|
207.63g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
56.01g |
|
117.06g |
|
-
|
-
|
| Tue 25: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
2.65g |
|
88.16g |
|
-
|
-
|
| Wed 19: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
2.45g |
|
55.30g |
|
-
|
-
|
| Tue 18: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
28.16g |
|
259.28g |
|
-
|
-
|
| Mon 17: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
20.42g |
|
239.98g |
|
-
|
-
|
| Thu 13: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
5.55g |
|
57.34g |
|
-
|
-
|
| Wed 12: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.00g |
|
36.50g |
|
-
|
-
|
| Mon 10: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
48.83g |
|
121.53g |
|
-
|
-
|
| Sat 8: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
30.15g |
|
80.73g |
|
-
|
-
|
| Sun 2: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
43.97g |
|
106.34g |
|
-
|
-
|
| Sat 1: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
17.24g |
|
199.68g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
56.31g |
|
70.27g |
|
-
|
-
|
