marinakonorna8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Wed 25: 304 * 19%
Fat:
 
Prot:
 
Carbs:
9.04g
 
17.36g
 
37.96g
- -
Mon 23: - - 2507* -
Thu 12: - - 2305* -
Wed 11: - - 2521* -
Tue 10: - - 2256* -
Tue 3: - - 1921* -
October 2020
Fri 30: 575 * 36%
Fat:
 
Prot:
 
Carbs:
29.19g
 
25.55g
 
51.60g
- -
Thu 29: 2161 * 135%
Fat:
 
Prot:
 
Carbs:
65.51g
 
135.37g
 
256.24g
- -
Wed 28: 586 * 37%
Fat:
 
Prot:
 
Carbs:
10.59g
 
17.65g
 
108.51g
- -
Tue 27: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
41.78g
 
30.86g
 
177.74g
- -
Mon 26: 2136 * 134%
Fat:
 
Prot:
 
Carbs:
71.28g
 
100.14g
 
279.29g
1917*  219
Sun 25: 1902 * 119%
Fat:
 
Prot:
 
Carbs:
107.55g
 
67.66g
 
174.48g
1883*  19
Sat 24: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
60.14g
 
21.78g
 
185.26g
1876*  542
Fri 23: 794 * 72%
Fat:
 
Prot:
 
Carbs:
19.23g
 
25.06g
 
138.72g
1920*  1126
September 2020
Thu 3: 75 * 15%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.52g
 
18.88g
- -
Wed 2: 45 * 9%
Fat:
 
Prot:
 
Carbs:
0.41g
 
0.91g
 
11.01g
- -
Tue 1: 935 * 187%
Fat:
 
Prot:
 
Carbs:
37.19g
 
58.04g
 
89.75g
- -
August 2020
Sun 30: 1691 * 338%
Fat:
 
Prot:
 
Carbs:
53.84g
 
69.71g
 
254.08g
- -
Thu 20: 291 * 26%
Fat:
 
Prot:
 
Carbs:
0.54g
 
2.15g
 
73.56g
- -
Wed 19: 1118 * 102%
Fat:
 
Prot:
 
Carbs:
33.80g
 
37.92g
 
174.41g
- -
Tue 18: 198 * 18%
Fat:
 
Prot:
 
Carbs:
1.32g
 
5.96g
 
46.54g
- -
Tue 11: 839 * 76%
Fat:
 
Prot:
 
Carbs:
29.15g
 
56.50g
 
96.63g
- -
Fri 7: 857 * 78%
Fat:
 
Prot:
 
Carbs:
42.08g
 
61.84g
 
63.32g
- -
Wed 5: 284 * 26%
Fat:
 
Prot:
 
Carbs:
12.99g
 
11.36g
 
33.20g
- -
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