| November 2023 |
| Fri 3: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
18.76g |
|
51.26g |
|
-
|
-
|
| Thu 2: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
53.94g |
|
114.71g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Sun 27: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
9.00g |
|
-
|
-
|
| Sat 26: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
64.90g |
|
99.67g |
|
-
|
-
|
| Fri 25: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
90.64g |
|
169.72g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
0.40g |
|
9.74g |
|
-
|
-
|
| Tue 14: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
54.00g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
431 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
18.41g |
|
63.16g |
|
-
|
-
|
| Wed 10: |
1163 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
62.09g |
|
102.04g |
|
-
|
-
|
| Sat 6: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
50.50g |
|
105.82g |
|
-
|
-
|
| Fri 5: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
53.41g |
|
105.48g |
|
-
|
-
|
| Thu 4: |
1558 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
60.17g |
|
193.94g |
|
-
|
-
|
| Wed 3: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
33.47g |
|
128.02g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
23.85g |
|
144.93g |
|
-
|
-
|
| Thu 24: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
53.11g |
|
151.48g |
|
-
|
-
|
| Wed 23: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
31.51g |
|
200.16g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1595 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
69.90g |
|
191.75g |
|
-
|
-
|
| Mon 19: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
44.69g |
|
71.98g |
|
-
|
-
|
| Sun 18: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
43.29g |
|
166.02g |
|
-
|
-
|
