| September 2021 |
| Tue 21: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
53.97g |
|
55.70g |
|
-
|
-
|
| Mon 20: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
58.30g |
|
32.63g |
|
-
|
-
|
| Sun 19: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
122.41g |
|
42.37g |
|
-
|
-
|
| Sat 18: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
85.37g |
|
65.92g |
|
-
|
-
|
| Fri 17: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
99.41g |
|
28.41g |
|
-
|
-
|
| Thu 16: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
55.65g |
|
78.00g |
|
-
|
-
|
| Wed 15: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
78.48g |
|
43.56g |
|
-
|
-
|
| Tue 14: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
86.83g |
|
86.04g |
|
-
|
-
|
| Mon 13: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
82.31g |
|
85.18g |
|
-
|
-
|
| Sun 12: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
107.93g |
|
68.78g |
|
-
|
-
|
| Sat 11: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
61.71g |
|
51.66g |
|
-
|
-
|
| Fri 10: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
121.21g |
|
65.06g |
|
-
|
-
|
| Thu 9: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
134.38g |
|
61.22g |
|
-
|
-
|
| Wed 8: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
117.81g |
|
51.70g |
|
-
|
-
|
| Tue 7: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
86.03g |
|
67.92g |
|
-
|
-
|
| Mon 6: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
92.55g |
|
130.67g |
|
-
|
-
|
| Sun 5: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
141.66g |
|
57.11g |
|
-
|
-
|
| Sat 4: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
111.06g |
|
91.01g |
|
-
|
-
|
| Fri 3: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
124.08g |
|
58.89g |
|
-
|
-
|
| Thu 2: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
88.89g |
|
54.08g |
|
-
|
-
|
