| September 2024 |
| Thu 19: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
26.57g |
|
108.75g |
|
-
|
-
|
| Wed 18: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
71.42g |
|
87.86g |
|
-
|
-
|
| Tue 17: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
81.18g |
|
115.36g |
|
-
|
-
|
| Mon 16: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
22.78g |
|
13.75g |
|
-
|
-
|
| Fri 13: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
59.97g |
|
112.57g |
|
-
|
-
|
| Thu 12: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
69.43g |
|
141.49g |
|
-
|
-
|
| Fri 6: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
18.88g |
|
18.19g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
56.04g |
|
50.61g |
|
-
|
-
|
| Sat 17: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
101.95g |
|
87.04g |
|
-
|
-
|
| Thu 15: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
76.18g |
|
50.06g |
|
-
|
-
|
| Wed 14: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
91.14g |
|
67.33g |
|
-
|
-
|
| Tue 13: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
102.35g |
|
55.67g |
|
-
|
-
|
| Mon 12: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
100.76g |
|
54.11g |
|
-
|
-
|
| Fri 9: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
37.47g |
|
12.03g |
|
-
|
-
|
| Thu 8: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
147.53g |
|
50.22g |
|
-
|
-
|
| Wed 7: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
108.17g |
|
49.36g |
|
-
|
-
|
| Sun 4: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
23.02g |
|
7.58g |
|
-
|
-
|
| Sat 3: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
37.75g |
|
12.29g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
47.51g |
|
59.15g |
|
-
|
-
|
| Mon 22: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
17.05g |
|
17.22g |
|
-
|
-
|
