| August 2024 |
| Tue 27: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
26.04g |
|
27.25g |
|
-
|
-
|
| Tue 13: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
30.14g |
|
25.18g |
|
-
|
-
|
| Mon 12: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
25.98g |
|
24.92g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
59.15g |
|
106.46g |
|
-
|
-
|
| Tue 9: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
71.05g |
|
94.79g |
|
-
|
-
|
| Mon 8: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
79.11g |
|
138.95g |
|
-
|
-
|
| Tue 2: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
65.90g |
|
80.42g |
|
-
|
-
|
| Mon 1: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
57.28g |
|
102.94g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
22.92g |
|
50.65g |
|
-
|
-
|
| Fri 21: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
43.32g |
|
77.99g |
|
-
|
-
|
| Thu 20: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
58.94g |
|
177.70g |
|
-
|
-
|
| Wed 19: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
83.70g |
|
164.55g |
|
-
|
-
|
| Tue 18: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
81.40g |
|
87.75g |
|
-
|
-
|
| Mon 17: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
82.95g |
|
140.65g |
|
-
|
-
|
| Sat 15: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
57.17g |
|
187.34g |
|
-
|
-
|
| Fri 14: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
31.76g |
|
78.74g |
|
-
|
-
|
| Thu 13: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
4.20g |
|
22.71g |
|
-
|
-
|
| Wed 12: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
58.06g |
|
100.22g |
|
-
|
-
|
| Sun 9: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
84.48g |
|
114.29g |
|
-
|
-
|
| Sat 8: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
20.04g |
|
38.48g |
|
-
|
-
|
