| December 2022 |
| Mon 19: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
62.23g |
|
98.97g |
|
1956*
|
 860
|
| November 2021 |
| Mon 15: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
58.58g |
|
80.34g |
|
-
|
-
|
| Sat 13: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
22.48g |
|
58.87g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.41g |
|
21.40g |
|
-
|
-
|
| Wed 6: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
11.67g |
|
0.78g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
12.20g |
|
13.43g |
|
-
|
-
|
| Sun 5: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
52.73g |
|
24.65g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
16.51g |
|
33.34g |
|
-
|
-
|
| Thu 24: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
12.23g |
|
30.98g |
|
-
|
-
|
| Wed 23: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
111.79g |
|
151.77g |
|
2083*
|
596
|
| Thu 10: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
136.73g |
|
99.36g |
|
-
|
-
|
| Wed 9: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
141.32g |
|
103.29g |
|
2278*
|
676
|
| May 2021 |
| Fri 21: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
139.75g |
|
97.70g |
|
-
|
-
|
| Tue 18: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
14.63g |
|
5.01g |
|
-
|
-
|
| Mon 17: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
47.90g |
|
109.02g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
43.81g |
|
103.37g |
|
-
|
-
|
| Sun 18: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
78.17g |
|
72.88g |
|
-
|
-
|
| Sat 17: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
45.16g |
|
60.29g |
|
-
|
-
|
| Tue 13: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
36.95g |
|
82.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
51.44g |
|
72.80g |
|
-
|
-
|
