| May 2023 |
| Tue 23: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 18: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
12.29g |
|
3.52g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
85.52g |
|
94.93g |
|
-
|
-
|
| Tue 11: |
2149 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
162.65g |
|
165.05g |
|
-
|
-
|
| Mon 10: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
79.53g |
|
132.76g |
|
-
|
-
|
| Sun 9: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
104.55g |
|
80.88g |
|
-
|
-
|
| Sat 8: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
65.43g |
|
70.67g |
|
-
|
-
|
| Thu 6: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
107.74g |
|
108.23g |
|
-
|
-
|
| Wed 5: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
103.91g |
|
215.36g |
|
-
|
-
|
| Tue 4: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
89.30g |
|
184.74g |
|
-
|
-
|
| Mon 3: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
47.69g |
|
122.74g |
|
-
|
-
|
| Sun 2: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
62.82g |
|
137.47g |
|
-
|
-
|
| Sat 1: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
48.97g |
|
81.97g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
83.81g |
|
120.99g |
|
-
|
-
|
| Thu 30: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
78.88g |
|
139.12g |
|
-
|
-
|
| Sun 26: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
10.12g |
|
31.04g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
62.13g |
|
56.03g |
|
-
|
-
|
| Fri 15: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
93.10g |
|
147.93g |
|
-
|
-
|
| Thu 14: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
76.57g |
|
143.31g |
|
-
|
-
|
| Wed 13: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
29.55g |
|
81.55g |
|
-
|
-
|
