| January 2022 |
| Fri 28: |
398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
25.97g |
|
51.35g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
13.33g |
|
47.29g |
|
-
|
-
|
| Fri 26: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
31.16g |
|
9.44g |
|
-
|
-
|
| Sun 21: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
61.85g |
|
4.67g |
|
-
|
-
|
| Sat 20: |
1845 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
113.66g |
|
133.28g |
|
75.64g |
|
-
|
-
|
| Fri 19: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
109.18g |
|
49.87g |
|
-
|
-
|
| Thu 18: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
96.06g |
|
27.05g |
|
1786*
|
 712
|
| September 2020 |
| Wed 9: |
683 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
35.20g |
|
16.97g |
|
-
|
-
|
| Tue 8: |
495 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
48.02g |
|
29.57g |
|
-
|
-
|
| Mon 7: |
403 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
43.07g |
|
22.49g |
|
-
|
-
|
| Sun 6: |
503 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
34.94g |
|
15.57g |
|
-
|
-
|
| Fri 4: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
43.39g |
|
31.01g |
|
1999*
|
1421
|
| Thu 3: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
95.87g |
|
54.38g |
|
2066*
|
1009
|
| Wed 2: |
432 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
30.94g |
|
55.30g |
|
1880*
|
1448
|
| Tue 1: |
737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
45.84g |
|
21.05g |
|
2075*
|
1338
|
| August 2020 |
| Mon 31: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
50.11g |
|
24.25g |
|
-
|
-
|
| Sun 30: |
876 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
48.84g |
|
22.23g |
|
2089*
|
1213
|
| Sat 29: |
1191 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
54.18g |
|
69.19g |
|
2122*
|
931
|
| Fri 28: |
545 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
41.74g |
|
12.20g |
|
2122*
|
1577
|
| Thu 27: |
867 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
65.17g |
|
25.18g |
|
-
|
-
|
