| July 2023 |
| Tue 11: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
33.74g |
|
31.81g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1629 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
60.39g |
|
256.57g |
|
-
|
-
|
| Tue 4: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
23.26g |
|
118.27g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
74.86g |
|
93.91g |
|
-
|
-
|
| Thu 21: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
38.55g |
|
123.09g |
|
-
|
-
|
| Tue 19: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
77.45g |
|
77.83g |
|
-
|
-
|
| Tue 12: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
31.60g |
|
255.80g |
|
1984*
|
 652
|
| Mon 11: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.30g |
|
2.40g |
|
-
|
-
|
| Sun 10: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.71g |
|
50.66g |
|
1902*
|
1473
|
| Sat 9: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
36.41g |
|
142.08g |
|
-
|
-
|
| Fri 8: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
49.85g |
|
120.62g |
|
2269*
|
1378
|
| Thu 7: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
16.88g |
|
137.12g |
|
-
|
-
|
| Tue 5: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
9.23g |
|
39.71g |
|
-
|
-
|
| Mon 4: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
17.48g |
|
66.77g |
|
-
|
-
|
| Sun 3: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
31.49g |
|
38.54g |
|
-
|
-
|
| Sat 2: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
33.24g |
|
131.70g |
|
-
|
-
|
| Fri 1: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
30.72g |
|
112.10g |
|
2310*
|
1655
|
| March 2022 |
| Thu 31: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
24.50g |
|
99.77g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
32.82g |
|
152.58g |
|
-
|
-
|
| Tue 22: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
30.29g |
|
77.67g |
|
-
|
-
|
