| September 2024 |
| Sun 8: |
-
|
-
|
|
1154*
|
-
|
| Sat 7: |
-
|
-
|
|
1983*
|
-
|
| Fri 6: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
1890*
|
 1829
|
| Thu 5: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
1849*
|
1788
|
| Wed 4: |
589 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
91.44g |
|
42.18g |
|
1825*
|
1236
|
| Tue 3: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
59.31g |
|
27.14g |
|
1875*
|
1505
|
| Mon 2: |
-
|
-
|
|
1913*
|
-
|
| Sun 1: |
-
|
-
|
|
1828*
|
-
|
| August 2024 |
| Sat 31: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
59.00g |
|
20.00g |
|
2004*
|
1664
|
| Fri 30: |
640 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
100.37g |
|
42.73g |
|
2021*
|
1381
|
| Thu 29: |
549 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
99.43g |
|
21.30g |
|
1844*
|
1295
|
| Wed 28: |
698 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
89.86g |
|
74.17g |
|
1919*
|
1221
|
| Tue 27: |
756 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
92.40g |
|
82.90g |
|
1741*
|
985
|
| Mon 26: |
680 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
92.38g |
|
63.61g |
|
1815*
|
1135
|
| Sun 25: |
974 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
46.55g |
|
136.63g |
|
1748*
|
774
|
| Sat 24: |
858 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
74.35g |
|
99.75g |
|
1760*
|
902
|
| Fri 23: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
91.13g |
|
35.04g |
|
1970*
|
1411
|
| Thu 22: |
1857 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
132.85g |
|
163.44g |
|
1830*
|
 27
|
| Wed 21: |
1755 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
112.94g |
|
142.63g |
|
1856*
|
101
|
| Tue 20: |
650 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
92.07g |
|
56.47g |
|
1809*
|
1159
|
