maayaa.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 14: 1003 * 90%
Fat:
 
Prot:
 
Carbs:
43.91g
 
39.06g
 
122.35g
- -
Tue 7: 904 * 81%
Fat:
 
Prot:
 
Carbs:
45.76g
 
37.04g
 
94.26g
1780*  876
Sun 5: 187 * 17%
Fat:
 
Prot:
 
Carbs:
9.96g
 
7.47g
 
19.05g
- -
Sat 4: 571 * 51%
Fat:
 
Prot:
 
Carbs:
8.51g
 
113.59g
 
1.94g
1887*  1316
Fri 3: 744 * 66%
Fat:
 
Prot:
 
Carbs:
53.85g
 
44.98g
 
20.97g
1737*  993
Thu 2: 545 * 49%
Fat:
 
Prot:
 
Carbs:
30.07g
 
41.85g
 
29.98g
- -
June 2020
Tue 30: 818 * 73%
Fat:
 
Prot:
 
Carbs:
61.09g
 
9.97g
 
63.84g
- -
Fri 26: 1477 * 132%
Fat:
 
Prot:
 
Carbs:
45.65g
 
53.16g
 
208.30g
1953*  476
Tue 23: 1105 * 99%
Fat:
 
Prot:
 
Carbs:
75.62g
 
20.44g
 
94.37g
1954*  849
Mon 22: 735 * 66%
Fat:
 
Prot:
 
Carbs:
37.91g
 
25.60g
 
73.61g
2036*  1301
Sun 21: 1193 * 107%
Fat:
 
Prot:
 
Carbs:
48.53g
 
146.42g
 
37.34g
- -
May 2020
Sat 23: 652 * 58%
Fat:
 
Prot:
 
Carbs:
19.04g
 
25.30g
 
92.12g
2293*  1641
Tue 19: 497 * 44%
Fat:
 
Prot:
 
Carbs:
31.97g
 
27.88g
 
29.95g
- -
Sun 17: 873 * 78%
Fat:
 
Prot:
 
Carbs:
56.95g
 
46.29g
 
47.53g
- -
Sat 16: 562 * 50%
Fat:
 
Prot:
 
Carbs:
21.96g
 
53.78g
 
41.58g
- -
Fri 15: 870 * 78%
Fat:
 
Prot:
 
Carbs:
39.39g
 
82.13g
 
41.92g
- -
March 2020
Mon 2: 1299 * 116%
Fat:
 
Prot:
 
Carbs:
86.91g
 
52.77g
 
83.22g
1861*  562
February 2020
Sat 29: 757 * 68%
Fat:
 
Prot:
 
Carbs:
29.34g
 
112.32g
 
5.65g
- -
Fri 28: 418 * 37%
Fat:
 
Prot:
 
Carbs:
22.84g
 
30.25g
 
21.85g
1713*  1295
Thu 27: 559 * 50%
Fat:
 
Prot:
 
Carbs:
28.44g
 
17.04g
 
60.50g
1846*  1287
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