| November 2021 |
| Mon 15: |
493 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
19.36g |
|
70.32g |
|
-
|
-
|
| Sun 14: |
914 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
44.73g |
|
160.78g |
|
-
|
-
|
| Sat 13: |
1191 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
77.04g |
|
125.14g |
|
-
|
-
|
| Fri 12: |
1714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
108.51g |
|
171.85g |
|
-
|
-
|
| Thu 11: |
2042 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
98.00g |
|
287.80g |
|
-
|
-
|
| Wed 10: |
2059 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
124.25g |
|
290.37g |
|
-
|
-
|
| Tue 9: |
2249 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
111.51g |
|
329.53g |
|
-
|
-
|
| Mon 8: |
1733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
90.58g |
|
226.81g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
702 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
35.12g |
|
98.39g |
|
-
|
-
|
| Fri 21: |
1171 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
106.38g |
|
149.24g |
|
3615*
|
 2444
|
| Thu 20: |
188 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
8.73g |
|
19.54g |
|
-
|
-
|
