Stephanie Colzani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 1: 1274 * 98%
Fat:
 
Prot:
 
Carbs:
100.64g
 
29.35g
 
235.69g
- -
May 2024
Sun 26: 1752 * 135%
Fat:
 
Prot:
 
Carbs:
39.98g
 
142.97g
 
205.22g
- -
April 2024
Thu 25: - - 2331* -
Mon 22: 966 * 74%
Fat:
 
Prot:
 
Carbs:
13.27g
 
21.66g
 
195.66g
- -
October 2023
Mon 30: 1244 * 96%
Fat:
 
Prot:
 
Carbs:
24.55g
 
63.21g
 
196.94g
2514*  1270
September 2023
Mon 4: 1140 * 95%
Fat:
 
Prot:
 
Carbs:
38.17g
 
44.23g
 
165.10g
- -
August 2023
Wed 16: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.57g
 
0.00g
- -
Mon 14: 737 * 61%
Fat:
 
Prot:
 
Carbs:
38.29g
 
20.58g
 
90.14g
2279*  1542
May 2023
Mon 22: 423 * 35%
Fat:
 
Prot:
 
Carbs:
22.35g
 
10.70g
 
49.32g
- -
Tue 16: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
53.25g
 
48.32g
 
172.15g
2392*  1081
April 2023
Tue 11: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
51.05g
 
45.27g
 
114.61g
- -
April 2022
Tue 12: 592 * 49%
Fat:
 
Prot:
 
Carbs:
6.25g
 
25.43g
 
109.10g
- -
Mon 11: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
29.36g
 
46.21g
 
152.01g
- -
March 2022
Thu 10: 928 * 77%
Fat:
 
Prot:
 
Carbs:
53.43g
 
54.07g
 
60.82g
- -
November 2021
Wed 17: 136 * 11%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
Tue 16: 1202 * 100%
Fat:
 
Prot:
 
Carbs:
30.85g
 
63.40g
 
172.34g
- -
Mon 15: 1287 * 107%
Fat:
 
Prot:
 
Carbs:
48.75g
 
32.09g
 
180.36g
- -
Thu 11: 2887 * 241%
Fat:
 
Prot:
 
Carbs:
124.80g
 
107.49g
 
337.56g
- -
Wed 10: 808 * 67%
Fat:
 
Prot:
 
Carbs:
31.45g
 
55.40g
 
86.38g
- -
Tue 9: 1981 * 165%
Fat:
 
Prot:
 
Carbs:
47.55g
 
77.39g
 
323.63g
2068*  87
Mon 8: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
20.96g
 
44.37g
 
178.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.