| November 2019 |
| Tue 5: |
485 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
23.29g |
|
52.98g |
|
791*
|
 306
|
| Mon 4: |
1015 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
37.29g |
|
105.98g |
|
2203*
|
1188
|
| Sun 3: |
-
|
-
|
|
1964*
|
-
|
| Sat 2: |
-
|
-
|
|
2118*
|
-
|
| Fri 1: |
-
|
-
|
|
2233*
|
-
|
| October 2019 |
| Thu 31: |
805 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
32.29g |
|
87.98g |
|
2282*
|
1477
|
| Wed 30: |
937 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
41.14g |
|
86.79g |
|
2055*
|
1118
|
| Tue 29: |
2861 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
145.98g |
|
105.49g |
|
283.18g |
|
2328*
|
 533
|
| Mon 28: |
2223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
51.78g |
|
301.19g |
|
2123*
|
100
|
| Sun 27: |
-
|
-
|
|
2299*
|
-
|
| Sat 26: |
-
|
-
|
|
2094*
|
-
|
| Fri 25: |
-
|
-
|
|
2258*
|
-
|
| Thu 24: |
-
|
-
|
|
2388*
|
-
|
| Wed 23: |
-
|
-
|
|
2042*
|
-
|
| Tue 22: |
-
|
-
|
|
2419*
|
-
|
| Mon 21: |
-
|
-
|
|
2392*
|
-
|
| Sun 20: |
-
|
-
|
|
2293*
|
-
|
| Sat 19: |
-
|
-
|
|
2242*
|
-
|
| Fri 18: |
-
|
-
|
|
2349*
|
-
|
| Thu 17: |
-
|
-
|
|
2194*
|
-
|
