| September 2023 |
| Sun 17: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
45.58g |
|
161.45g |
|
2233*
|
 1185
|
| October 2021 |
| Thu 14: |
884 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
52.38g |
|
121.96g |
|
-
|
-
|
| Wed 13: |
978 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
75.91g |
|
103.32g |
|
-
|
-
|
| Mon 11: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
91.00g |
|
91.77g |
|
2851*
|
1741
|
| Sun 10: |
571 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
18.62g |
|
99.78g |
|
2333*
|
1762
|
| April 2021 |
| Fri 9: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
25.13g |
|
140.38g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
45.83g |
|
107.73g |
|
-
|
-
|
| Tue 16: |
1394 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
84.54g |
|
210.29g |
|
-
|
-
|
| Sun 14: |
857 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
111.97g |
|
58.51g |
|
-
|
-
|
| Fri 12: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
116.69g |
|
197.12g |
|
-
|
-
|
| Thu 11: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
94.44g |
|
159.40g |
|
-
|
-
|
| Wed 10: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
49.36g |
|
98.46g |
|
-
|
-
|
| Tue 9: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
91.55g |
|
188.12g |
|
2362*
|
847
|
| Mon 8: |
1112 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
44.74g |
|
169.37g |
|
2362*
|
1250
|
| Sun 7: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
107.02g |
|
200.86g |
|
-
|
-
|
| Sat 6: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
102.85g |
|
160.53g |
|
-
|
-
|
| Fri 5: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
100.21g |
|
146.10g |
|
2422*
|
1006
|
| Thu 4: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
41.03g |
|
196.27g |
|
2432*
|
1377
|
| March 2020 |
| Tue 17: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
30.29g |
|
112.32g |
|
-
|
-
|
| Mon 16: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
47.96g |
|
108.89g |
|
-
|
-
|
