| September 2024 |
| Mon 16: |
2818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
158.22g |
|
177.53g |
|
188.74g |
|
-
|
-
|
| Sun 15: |
2846 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
163.95g |
|
213.01g |
|
142.11g |
|
-
|
-
|
| Sat 14: |
2717 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
154.17g |
|
182.92g |
|
156.79g |
|
-
|
-
|
| Fri 13: |
3784 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
227.54g |
|
261.81g |
|
179.23g |
|
-
|
-
|
| Thu 12: |
2777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.69g |
|
216.01g |
|
167.99g |
|
-
|
-
|
| Wed 11: |
2734 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
134.89g |
|
188.03g |
|
205.90g |
|
-
|
-
|
| Tue 10: |
2510 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
117.08g |
|
170.58g |
|
196.85g |
|
-
|
-
|
| Mon 9: |
2385 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
187.87g |
|
130.89g |
|
-
|
-
|
| Sun 8: |
2109 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
128.47g |
|
141.85g |
|
-
|
-
|
| Sat 7: |
1845 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
138.97g |
|
58.25g |
|
-
|
-
|
| Fri 6: |
2277 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.06g |
|
157.01g |
|
132.30g |
|
-
|
-
|
| Thu 5: |
2630 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
185.55g |
|
171.11g |
|
-
|
-
|
| Wed 4: |
2463 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.38g |
|
194.53g |
|
127.05g |
|
-
|
-
|
| Tue 3: |
2752 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
204.03g |
|
224.57g |
|
-
|
-
|
| Mon 2: |
2635 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
159.41g |
|
201.47g |
|
114.42g |
|
-
|
-
|
| Sun 1: |
3045 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
177.70g |
|
184.95g |
|
191.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3375 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
202.62g |
|
229.17g |
|
167.55g |
|
-
|
-
|
| Fri 30: |
3000 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
148.30g |
|
256.53g |
|
168.05g |
|
-
|
-
|
| Thu 29: |
3019 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
169.45g |
|
245.52g |
|
134.07g |
|
-
|
-
|
| Wed 28: |
2849 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
137.14g |
|
199.28g |
|
193.77g |
|
-
|
-
|
