| July 2024 |
| Thu 11: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
106.54g |
|
110.87g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
10.43g |
|
49.88g |
|
-
|
-
|
| Sun 28: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
14.37g |
|
38.62g |
|
-
|
-
|
| Sat 27: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
75.64g |
|
149.73g |
|
-
|
-
|
| Fri 26: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
86.81g |
|
193.26g |
|
-
|
-
|
| Sat 13: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.73g |
|
35.34g |
|
-
|
-
|
| Fri 12: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
59.94g |
|
135.66g |
|
-
|
-
|
| Thu 11: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
83.97g |
|
98.92g |
|
-
|
-
|
| Wed 10: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
36.51g |
|
95.51g |
|
-
|
-
|
| Tue 9: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
46.66g |
|
117.79g |
|
-
|
-
|
| Mon 8: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
66.41g |
|
109.99g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
49.81g |
|
200.65g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
70.17g |
|
97.40g |
|
-
|
-
|
| Mon 11: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
58.87g |
|
51.02g |
|
-
|
-
|
| Sun 10: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
62.45g |
|
70.15g |
|
-
|
-
|
| Sat 9: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
91.33g |
|
107.61g |
|
-
|
-
|
| Fri 8: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
69.36g |
|
93.22g |
|
-
|
-
|
| Thu 7: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
57.46g |
|
122.86g |
|
-
|
-
|
| Wed 6: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
87.27g |
|
76.52g |
|
-
|
-
|
| Tue 5: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
81.82g |
|
75.86g |
|
-
|
-
|
