| September 2024 |
| Sun 1: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
46.11g |
|
87.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
59.73g |
|
94.31g |
|
-
|
-
|
| Sun 11: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
21.54g |
|
22.75g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
9.93g |
|
60.86g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
54.68g |
|
55.81g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
46.06g |
|
157.78g |
|
2069*
|
 856
|
| Fri 29: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
24.90g |
|
69.64g |
|
-
|
-
|
| Wed 27: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
16.82g |
|
26.72g |
|
-
|
-
|
| Tue 26: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
51.28g |
|
61.86g |
|
2128*
|
1431
|
| Thu 21: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
16.69g |
|
58.43g |
|
-
|
-
|
| Wed 20: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
4.39g |
|
12.56g |
|
-
|
-
|
| Tue 19: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
8.60g |
|
78.90g |
|
-
|
-
|
| Mon 18: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
3.40g |
|
9.70g |
|
-
|
-
|
| Sun 17: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
28.20g |
|
78.33g |
|
-
|
-
|
| Fri 15: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
39.73g |
|
58.26g |
|
-
|
-
|
| Wed 13: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
35.19g |
|
44.55g |
|
-
|
-
|
| Tue 12: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
19.82g |
|
69.36g |
|
-
|
-
|
| Mon 11: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
15.42g |
|
27.39g |
|
-
|
-
|
| Sat 9: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
26.43g |
|
58.89g |
|
-
|
-
|
| Thu 7: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
37.14g |
|
113.10g |
|
-
|
-
|
